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Description
heimtrainer fahrrad training Klappbarer Heimtrainer | S-Bike für leichten Einstieg | mit Rückenlehne | 8 manuelle Widerstandsstufen[additional] Produktinformationen ANTRIEB Antrieb Leiser Poly V Doppelriemen mit Selbstspannung Riementyp 430j Schwungmasse ca. 3 kg Kurbelsatz 3 teilig Industriekugellager Pedale 9 16 Pedalgewinde austauschbar durch Standard Fahrradpedale Kurbelarmlnge ca. 127 mm Stromversorgung 9 V, 500 mA Netzteil (Innenliegend Plus) WIDERSTAND Bremssystem Wartungsfreies Magnetbremssystem Widerstand 24 Widerstandsstufen Widerstands verstellung Motorisiert ber den
[additional]
Produktinformationen
| Antrieb | Leiser Poly-V Doppelriemen mit Selbstspannung |
| Riementyp | 430j |
| Schwungmasse | ca. 3 kg |
| Kurbelsatz | 3-teilig / Industriekugellager |
| Pedale | 9/16″ Pedalgewinde / austauschbar durch Standard-Fahrradpedale |
| Kurbelarmlänge | ca. 127 mm |
| Stromversorgung | 9 V, 500 mA Netzteil (Innenliegend Plus) |
| Bremssystem | Wartungsfreies Magnetbremssystem |
| Widerstand | 24 Widerstandsstufen |
| Widerstands- verstellung |
Motorisiert über den Computer einstellbar |
| Apps | Cardiofit (kostenlos) oder Kinomap |
| Pulsmessung | Via App über 4.0 Bluetooth-Brustgurte |
| Benutzerprofile | Verwaltung beliebig vieler Benutzerprofile und deren Daten (Geschlecht, Alter, Gewicht) |
| Trainings- historie |
Verwaltung der Trainingshistorie inkl. Aufzeichnung von Trainingsdatum, Traningsdauer, Distanz, Kalorienverbrauch, durchschnittliche Geschwindigkeit, Herzfrequenz |
| Trainings- programme |
18 weitere Trainingsprogramme: 10 vordefinierte Trainingsprogramme, 4 individuelle Trainingsprogramme, 4 Ziel-Herzfrequenzprogramme |
| Trainings- programme |
6 vorprogrammierte & 18 zusätzliche über die App |
| Herzfrequenz | Nein |
| Individuell | Nein |
| Watt-Training | Nein |
| Pulsmessung | Integrierte Handpulssensoren oder via App über 4.0 Bluetooth-Brustgurte |
| Anzeige | Trainingszeit, Strecke, Kalorien, Geschwindigkeit, Puls |
| Display | Kleines LCD-Display ohne Hintergrundbeleuchtung |
| Aufbaumaße | ca. 83x45x111 cm (LxBxH) |
| Klappmaße | ca. 50x45x150 cm (LxBxH) |
| Gesamtgewicht | ca. 18 kg |
| Tablethalterung | Ja |
| Sattel | Höhenverstellbarer Kingsize-Sattel mit gepolsterter Rückenlehne und seitlichen Handgriffen |
| Sattelaufnahme | Nein |
| Handpulssensoren | Ja |
| Bodenausgleichskappen | Ja |
| Transportrollen | 2 / Vorne |
| Lenkerneigung | Nein |
| Sicherheit | Geprüft nach EN ISO 20957-1, EN 957-5, Klasse H.C. |
| Max. Benutzergewicht | 100 kg |
| Max. Körpergröße | 185 cm |
[/additional]
Widerstand & Training
- 24 computergesteuerte Widerstandsstufen
- Wartungsfreies & leises Magnetbremssystem
- Leiser & langlebiger Poly-V-Riemenantrieb mit Selbstspannung
- Ausreichend Schwungmasse für einen dynamischen Bewegungsablauf
- 6 vorinstallierte Trainingsprogramme
- Trainingscomputer (2,5 Zoll) liefert Angaben zur Trainingszeit, Strecke, Kalorien, Geschwindigkeit und Puls
App-Steuerung via Cardiofit & Kinomap
- Pulsmessung via App über 4.0 Bluetooth-Brustgurte
- Verwaltung beliebig vieler Benutzerprofile und deren Daten (Geschlecht, Alter, Gewicht)
- Verwaltung der Trainingshistorie inkl. Aufzeichnung von Trainingsdatum, Traningsdauer, Distanz, Kalorienverbrauch, Durchschnittsgeschwindigkeit und Herzfrequenz
- 18 weitere Trainingsprogramme: 10 vordefinierte Trainingsprogramme + 4 individuelle Trainingsprogramme + 4 Ziel-Herzfrequenzprogramme
Extras
- Integrierte Tablethalterung am Trainingscomputer
- Integrierte Handpulssensoren an den Handgriffen
- Transportrollen vorne
- Gepolsterte Rückenlehne und seitliche Handgriffe
- Extra gepolsterter Kingsize-Sattel (höhenverstellbar)
- Max. Sitzhöhe ca. 82 cm (gemessen vom Sattel bis zum Pedal)
Details
- Aufbaumaße ca. 83x45x111 cm (LxBxH)
- Klappmaße ca. 50x45x150 cm (LxBxH)
- Benutzergewicht bis 100 kg
- Körpergröße bis 185 cm
- Sicherheit geprüft nach EN ISO 20957-1, EN 957-5
Empfohlenes Zubehör
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4.3 ★★★★★
Based on 1845 reviews
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Product Reviews
★★★★★ 5
Great for Everyone!
Format: Paperback
This book is very useful to prepare people for marriage and I would recommend it for teens (even if they're not in a relationship), engaged couples, and even those already married since this provides realistic information about love and that not everything in a relationship is easy. It also helps people understand and attempt to loosely preset chores around the house and understand what to do with the extra money earned that isn't needed for bills. While I was already aware and have read about the 5 love languages, that is only briefly covered in one chapter while the rest provides other information so if you already read the 5 Love Languages book understand that there is a lot more involved in this book than that concept.
The concept that I want to highlight in this book that I haven't read about before was the 5 Different Ways to Apologize. Increasingly, I think people need to be aware that what we consider to be a 'sincere apology' isn't necessarily the same as everyone else's though there are 5 of them that are fairly common. I was surprised when I found what I thought to be a sincere apology was listed word-for-word! This concept alone can be applied to anyone you socialize with and I especially recommend this piece if you are having apology problems between your friend, significant other, coworkers, and/or boss.
Teens and those single will be able to learn a lot from this book, especially to realize that people, on average, are no longer "falling in love" within two years of the relationship and I think this would help them understand that relationships take a lot of work even when it's not convenient for you. Giving them an understanding of how to be flexible when apologizing and to know that people feel loved according to different love languages will make them more aware of how to improve their friendships and relationships in the future. Finally, there is reinforcement in being willing to do chores even if they're not popular and generally establishing healthy spending habits.
I personally found this book to be thrilling and Gary Chapman successfully backs up some of his findings with Psychological research and definitions. I loved it so much that I read it in one sitting and now I'm getting my teen friends and budding couples into reading it. Awesome book; give it a try if you haven't already! (:
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Reviewed in the United States on June 30, 2016
★★★★★ 5
I love this!
Format: Paperback
This is a different type of marriage book. It’s very practical and addresses topics will affect you marriage that you can discuss beforehand. Many of these things get figured out along the way by way of arguments and disagreements or worse, just acquiescing without agreeing. (10 years later this is the reason you’re getting divorced and you haven’t ever talked about it. The other person has no idea & you never trusted them enough to tell them your feelings.). These topics range from who is going to clean the toilet to handling money and marrying into another family. It’s good practical thought and food for discussion. As the first chapter says “Being in love is not is not an adequate foundation for a successful marriage.”
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Reviewed in the United States on November 25, 2024
★★★★★ 5
Thank You for this Incredible Book!
Format: Kindle
I am 19 and I am "unofficially" engaged. I know that he and I will most certainly without a doubt be getting married. We have known each other since we were 5 and 6 years old and have built a friendship with God at the center. We are trying our hardest to do things that right way considering we have both come from very (for lack of a better word) dysfunctional house holds. Both of my parents being on their third marriages each and his finally coming back to The Lord after many years of living in the world, haven't always been the best examples for us to learn from. We know exactly how we don't want to lead a marriage but we were not sure exactly how go about leading a proper or Godly marriage. This book, which I accidentally stumbled upon a few weeks ago, has been a serious eye opener and a total reality check. Though I will admit we were in the "tingles" stage, as Dr. Gary Chapman puts it, we have always tried to stay realistic. "Things I Wish I'd Known Before We Got Married" has truly taught us a lot of valuable lessons and I know we will keep the things we have learned from this book close at hand in the coming years.
We thoroughly enjoyed reading this book, but what really made it interesting and kept us flipping the pages were the little anecdotes that were shared about other couples. Listening or reading their experiences really helped us relate to the situations that were being explained. We also liked the "Talking it Over" segments at the end of each chapter. Those we extremely useful when it came to understanding all the information that was just handed to us in the previous reading.
I can not stop telling people about this book. I already have my sister and her husband reading it and it has greatly improved their relationship now after almost 4 months of marriage. I have also recommended it to each of my parents and my fiancé's parents as well because I know they could greatly benefit from it as I did.
Thank You!
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Reviewed in the United States on October 16, 2013
★★★★★ 5
The miracle code book
Format: Paperback
Excellent book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 21, 2026
★★★★★ 5
Powerful book
Format: Audiobook
Really incredible book so much depth to each miracle discussed. Love it highly recommend!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 5, 2026
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